FOCUSING LEVEL 1: INTRODUCTION TO FOCUSING
Friday 5/15/2020 to Sunday 5/17/2020
at the Northwest Focusing Gathering
Dumas Bay Centre
3200 SW Dash Point Road
Federal Way, WA 98023
What is Focusing?
Focusing is a powerful process for growth and transformation. It is a body-centered self- awareness skill that includes an open and accepting inner space for change to occur. It is a natural, innate way of listening to ourselves.
Focusing involves having a non-judgemental relationship with your emotions and feelings. This process gives you a tool for doing inner work, helping you be more present, connected and compassionate with yourself and others.
Instead of using the mind to try to analyze why you are feeling a certain way or how you got to the place where you are, Focusing helps you drop down to a deeper understanding by sensing how the issue resides in your body, freshly, in this moment. With this process you access the wisdom of your ‘felt sense’ and are led to what is true for you.
This experiential workshop is for you if you are new to Focusing or if you have learned Focusing in the past and want a refresher.
You will leave with
- The ability to guide your own Focusing process
- The ability to support another person’s Focusing process
- A deeper experience of listening to yourself and others
- A simple process for being with difficult and complex feelings
- A Focusing manual to take home with you
Schedule (subject to change)
Friday 5/15/20 7:30pm to 9:30pm
Saturday 5/16/20 9:00 am to 5:30pm
Sunday 5/17/20 9:00 am to 11:30 am
Contact Parke Burgess at (253) 304-1411 or email@example.com
There is a $175.00 fee in addition to your Northwest Focusing Gathering registration.
This fee includes the workshop and the manual.
Are you in need of a sliding scale? Please contact Parke to make arrangements.
To register, please send $175, payable to Parke Burgess along with your name, email and phone contact details to:
Burgess & Gugger, PLLC
3503 N. Cheyenne St.
Tacoma, WA 98407
Or you may send electronically through Paypal by clicking link at www.parkeburgess.com
And remember to send your Northwest Focusing Gathering registration to Katherine Kehoe:
1051 Hancock St. Apt. #212
Port Townsend, WA 98368
(online registration forms at http://northwestfocusers.org)
You will be considered registered when both Katherine and Parke receive your checks.